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I work in fast food and totally relate to the fact that often times you have to go long hours without a break/meal. Lately though, I've been making an effort to recognize when I am desperately hungry and just letting a manager know I'm going to the crew room to take a quick bite of something and will be back in like 2…
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I'm doing 3 low, one high, two low, one high, 3 low, etc. I think. Or I might just start off with 3 low and then switch to 2 low, one high, 2 low, one high, etc like you are doing. How long have you been carb cycling? I'm just trying it out for a bit so I'm not 100% sure of how it will all plan out but I'm excited to try…
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Anne, Wow! What an inspiring post! I just want to say that you and I are quite alike. I too was chubbier as a child and I lost a ton of weight as I became anorexic... However I gained it all back and struggled with binge tendencies. However, I've always had an intense desire to become a model and particularly a fitness…
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I would love one!! I'm doing flexible dieting and doing more strength training. Tough but I hope it pays off!!
