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Name: Nicole Taylor Age: 36 Height: 5'3 Start Weight (1st July): 227 Goal Weight (1st August): 215 1st July: .227lbs 8th July: 227 lbs 15th July: 225lbs 22nd July:218.4lbs 29th July: 1st August: Weight lost/gained this week:6.6 lbs Weight lost/gained this month: 8.6lbs I must say at first I didn't think I could do it. As…
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Awesome. You are so right. If you can do it I CAN! Lifestyle change much needed.
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Name: Nicole Age: 36 Height: 5'4" Start Weight (1st July): 227 Goal Weight (1st August): 210 just to start. Ideal weight 180 or less. 1st July: 227 8th July: 227 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes:
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Thanks! :)
