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Yea
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Thanks for the sound advice everyone.
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I still cycle 5 days a week on a machine. Haven't taken my bike out the house in a while. The only reason I didn't take the swimming option is I can't swim and I work a 8-5 so there's no real options to do it. Biking was a more convenient choice. I have been posting my stats in MFP for the last week, and I've lowered my…
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Yea, I got advice from the Dr. With my MRI showing the disc bulged and slightly cracked he recommended swimming and low impact. I started biking and was good at it, logging about 70 miles a week, but became discouraged when I didnt lose any weight. My legs are massive though... but I need the weight gone.
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Jeff van Dyck - Cactus
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She thought me doing all the work was a equal relationship.
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Feel free to add me also. I'm active daily. Good luck!
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Name: Mik Age: 40 Height: 5" 11 Start Weight (March 1): 262 Goal Weight (April 1): 230-240 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: Success! Rode my bike 10.1 miles @ 16.4mph. Struggle...getting outta bed the next…
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Add me. I'm just starting and I really need some motivation some days. I'll be sure to do the same for any of you guys! And thanks in advance. :D
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I think so, he looks like he knows more about survival than I do. lol
