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I wish I had some advise for you! My dog was put on pred. And he gained 40 pounds in two months, I know that and muscle wasting are unfortunate side effects of the drug. :( but with a restricted diet and extra exercise we were able to get the weight of him rather quickly. I hope you have luck reaching your goals, hang in…
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I eat a lot of broccoli, I like to chop it into spears, season it with salt pepper and garlic powder, add some coconut oil spray then grill it lightly. Grilling sweet peppers and zucchini the same way is really good to!