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Hey girls, I am 29, 5'8, SW 219 CW 215 GW 170 or lower. I've yo-yo'd back and forth over the past decade and am determined to be at my goal weight by the time I turn 30 next July! I'm on week 4 of the C25k program and just bought me a fancy schmancy new pair of running shoes this past weekend. Always open to new friends if…
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This! I have a mental list of clothes I am going to get rid of ASAP. I've been making due with the same pair of black slacks for work for months now because I am too afraid to go to the store and find out what bigger size I have expanded into, even though these pants are too tight and super uncomfortable. To be quite…
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How easy it is to consume thousands of calories at a Mexican restaurant. Between chips, queso, and margaritas, it is shockingly simple to put away 3 days worth of calories! >:) Also, it surprised me how many calories there are in nuts. I always figured since they are healthy, I could eat more. Wrong!
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Have you tried finding a high quality protein powder and mixing with almond milk or coconut milk? I am terrible about getting enough protein. This is the easiest, most convenient way for me to hit my macros many days.
