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You people are too much really. I know many of you would like to lose weight. Some struggle, others not so much, but to whine about gaining 4 lbs is a bit of a stretch. You guys take it to the extreme and are obsessed over it. It's mentally unhealthy if you ask me.
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Don't feel so bad about 4 pounds. Weight always fluctuates. Just resume where you left off before your vacation and you'll be fine.
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Some of these people on here think because they lost 10 lbs they are dieticians now. If it is a possible thyroid problem, call your doctor and see what his opinion is and go from there. Good luck.
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Good luck Brian. You'll do it. :)
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Add me :)
