kimmos1 Member

The only way I allow myself a lush glass of wine is if I've got loads of calories left over on fitness pal otherwise I drink gin and slimline tonics as less calories

They say to use natural sweetners such as stevia. I wasn't fussed on the taste and actually prefer it without ! That's saying something! I have fruit when before I didn't touch the stuff

My main intake of sugar was in my cups of tea. Cut that out now which is hard but I think I'm adjusting slowly!

Hi! I think your intake of alcohol isn't tooooo bad if you are not drinking in the week. If you like drinking to chill out then try an alternative. I started to drink gin and slimline tonic with a slice or lemon and lime with ice. Now after about 4-5 I kinda get sick of them and therefore stop drinking. Give that a go. The…

In 2013 I was 10stone 7 and was attending boot camp classes and the odd weight bearing exercises. The only thing I didn't change was my drinking habit and sugar in my tea. I wouldn't say I'm a alcoholic but I was concerned with the amount I was consuming. Sometimes every night of the week. Of course I'm a wine lover but…

Yes I'm on a mission to lose about that much u can add me for support and meal ideas