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When people bring tempting stuff to work, I tell myself that Someone with nasty gross hands touched all of it or I tell myself that if I eat that, I will get sick. I do believe that chipotle has some pretty healthy choices. Tell her you have dietary restrictions and you need a salad! You got this girlie!!
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Please remind yourself that you are beautiful, but now it's time to get healthy. I agree with above post. Small changes. Start with increasing your water intake everyday. Buy your self some fun new water bottles, one to leave at work.. In a few days, make a dietary change, cut out soda, or that morning muffin. Whatever it…
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Yes please!
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Great job!!
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Tigard, Oregon B)
