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Do you clench your jaw or grind your teeth at night? Sometimes that can trigger migraines. I know it does for me and several of my massage clients.
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I'm almost 29 and I've at least 120lbs to lose. Last chance to hit my goals before I'm 30!
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I am in the same place. I'll do well for a few weeks and then fall off the wagon. Add me if you want, we can try to help each other.
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Ditto! Feel free to add me. It helps to have other people going through the same process.
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It's the same for me, especially anything with a lot of carbs. My parents would cook large enough meals that we could have it for breakfast lunch and dinner for the next two days; not the best thing when you've no impulse control. Being around certain family members or being in a large group of people I don't know can also…
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Hello. You can add me if you'd like.
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I'm not from Iowa, but I did live in Pella for two years.
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My dogs names. Reminds me that both me and the two 80lb lapdogs do not all fit on the couch at the same time...for now.
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Hi everybody. I'm 5'4," turning 29 next weekend and I have about 120lbs to lose. I've lost significant weight in the past but I gained it all back and more. This time I'm planning on making it a permanent life change but I could use a few friends to help keep me motivated, especially when I have an off day.
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Hi Kriskrossness. I've also been using MFP on and off for a couple of years and am hoping to lose 50lbs by my 30th birthday, though I've only got until next April to reach that goal.
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I'm turning 29 next Sunday. I've got one year to lose the weight and start living a healthier life.
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I'm a massage therapist/professional student.