vicccrose Member

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  • Thanks so much @IsaackGMOON that was really detailed. I have a really good weight training program and do some advanced lifting, but thanks for your nutrition recommendations I will use them!
    in Gaining muscle Comment by vicccrose July 2015
  • Hi @DavPul can you elaborate or suggest what I should do instead?
    in Gaining muscle Comment by vicccrose July 2015
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