JesseWeller Member

Replies

  • The weight loss has slowed lately due to my lack of walking. Still headed in the right direction really happy with how well this worked for me. Hope this helps
  • SW- 267 July 2015 MFP first time user. Highest Weight-320 2009 GW-??? 10-15% BF possibly 180-190lbs July 6th: 267 Aug 7th: 246 Sept 27th: 220 Nov 7th: 209 Calories-1547 Height- 5'11" Age- 41 For the first 3 weeks all I did was change my eating habits, in week 4 I started walking an estimated minimum of 10000 steps average…
  • SW- 267 July 2015 MFP first time user. Highest Weight-320 2009 GW-??? 10-15% BF possibly 180-190lbs CW-220 Calories-1547 Height- 5'11" Age- 41 For the first 3 weeks all I did was change my eating habits, in week 4 I started walking an estimated minimum of 10000 steps average per week. This seems to be working for me.
Avatar