nilasae Member

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  • Heartily recommending her DVDs, 30 Day Shred is a good starting point. Depending on how/what you want to shape you can move on to her other stuff later - I'm trying to do Extreme Shred, 6 Week Sixpack and Killer Buns & Thighs every week so it doesn't get boring. No More Trouble Zones and Banish Fat, Boost Metabolism are…
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