latotetta Member

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  • You're all Correct - I've not been logging religiously nor have I kept a keen eye on how calories I've been consuming. I'm back on track today! And I am committed to eating Real, Clean & Whole foods from now on.
    in Life After Ideal Protein Comment by latotetta July 2016
  • Lost 25 lbs. on IP been on maintenance but struggling to keep weight down - am up about 5 lbs. from my lowest. Don't want to live on IP food and want to be able to lose extra weight by eating clean, real foods and watch portions - but it's difficult. I don't think Anyone unless extremely disciplined can Live on IP…
    in Back on Phase 1 for a while.... Comment by latotetta July 2016
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