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Tremendous achievement! Welcome to onederland! Enjoy it!
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I'm stuck at my last 3 pounds. I've lost 97 and the last 3 seem impossible to lose. I've been stuck for almost 3 weeks. I'm still following my plan and exercising. I guess I'm at a loss as to what to do. I'm riding this plateau out. I've come too far and will not let 3 pounds send me back to where I came from! I look…
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I'm doing medifast too. Started in June and down 37 pounds. Ate you still doing the program?