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My husband ran cross country all through high school... He's doesn't run like he used to but he's always been active. This morning he joined me for my Week 2 Day 3 of Couch to 5K workout. I could keep pace with him during the running intervals. :) He was running the whole time and pushing the jogging stroller but I'll take…
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So glad I found this thread! I'm at Week 2 Day 1 today and it's super motivating to read everyone's posts...
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I love reading this thread but finally have to post. I went shopping for shorts. I was optimistic and grabbed sizes 12 and 14 to try on and... Had to go back for 10s! Ended with the 12s because of style but it was such a good feeling to decide based on which made my body look "better" versus which made look "the least…
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I love reading this thread but finally have to post. I went shopping for shorts. I was optimistic and grabbed sizes 12 and 14 to try on and... Had to go back for 10s! Ended with the 12s because of style but it was such a good feeling to decide based on which made my body look "better" versus which made look "the least…
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I love reading this thread but finally have to post. I went shopping for shorts. I was optimistic and grabbed sizes 12 and 14 to try on and... Had to go back for 10s! Ended with the 12s because of style but it was such a good feeling to decide based on which made my body look "better" versus which made look "the least…
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I love reading this thread but finally have to post. I went shopping for shorts. I was optimistic and grabbed sizes 12 and 14 to try on and... Had to go back for 10s! Ended with the 12s because of style but it was such a good feeling to decide based on which made my body look "better" versus which made look "the least…
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Thanks all! Reading your goals got me motivated to get out of bed and workout! :) JFT Tuesday: Day 1 of 5 for fitnessblender.com's 5-day challenge
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I'm a huge fan of fitnessblender.com - free site, great workout videos and you can search by type/length/equipment. I started with 5-10 minutes cause that's how long my baby was napping for. And some days I can throw in a. 50 minute... You can do it!
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I am breastfeeding my 2 month old. I spoke with my doctor at my 6-week pp checkup. She said limiting calories should burn fat before cutting supply as long as I ate 1500-1700 calories per day. Below that and my body could go into starvation mode and cut supply. :) good luck!!!