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I'm new to mfp and I've been thinking about getting a scale but I'm not sure how you weigh correctly. Today I ate squash and broccoli tossed in olive oil with salt, pepper and garlic salt roasted in the oven for lunch. How would I have weighed that? Raw? Cooked? All separate?
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Those of you that I could find I sent you a request also :)
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Add me too Brittneal2
