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I'm trying the quitting sugar diet because I have done it for years but need a reboot! Sugar is super addictive and just tracking calories is what I have been doing for years...off and on...you all could be a bit more positive and uplifting rather than tearing people down and telling them to count calories because you…
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I'm in week 1...I am a type 1 diabetic (for the last 3 years) with a severe sweet tooth! i was doing well for about a year and the last few months I've been eating terribly! I bought the "I wuit sugar" book yesterday! The only thing in week 1 of the program I don't do already is to try her 3 recipes. I'm going to cutout…