rhiannonfj Member

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  • Hi Trish, nice to meet you! I've now been grain-free for three weeks, and I feel amazing!! I find that the best thing about eating grain-free/paleo is that it stops all the spikes/lows in mood that you get from eating sugar, and it clears up the digestive issues many people encounter with gluten!! It makes me feel good,…
    in Grain free community. Comment by rhiannonfj July 2015
  • Hi guys I am a London-based paleo fan with a long history of struggles with emotional eating I find that the best thing about paleo is that it stops all the spikes/lows in mood that you get from eating sugar, and it clears up the digestive issues many people encounter with gluten!! It makes me feel good, focused, I sleep…
    in In need of paleo recipes. Comment by rhiannonfj July 2015
  • I'd like to join!
    in We're Doing This! - new 12 week weight loss challenge Comment by rhiannonfj July 2015
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