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Attempted to set a 1RM for snatch yesterday for the first time. Got 65lbs. Gotta start somewhere! :#
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Top 3 1. Clean and Jerk 2. Toes to Bar 3. Kettle Bell swings Bottom 3 1. Burpees 2. Deadlifts 3. Wall Balls Top 3 are not my best 3 just my favorite. :) getting better every day.
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I'm I'm! Down 16 lbs since June 29 2015, looking to lose 7 more by Christmas. GW 140