CraZee6 Member

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  • Magnesium in natural calm raspberry lemon drink mix, every few days, and unflavored psyllium husk powder sporadically.
    in fiber Comment by CraZee6 April 2019
  • I used a free online Keto calculator to figure my fat, protein, and carb ratios. I decided it was best to go with the 1200 calories that mfp suggested. I am only 10 pounds from the lowest weight I'd be comfortable with, which is 115 lbs at 5' 2.5" tall.
    in LCHF Diet day 43 Comment by CraZee6 July 2015
  • Day 45 of keto diet. Day 5, I think it is, of food diary. I've lost close to 12 pounds. Add me!
    in If you do Keto and are looking for friends on here, post here Comment by CraZee6 July 2015
  • On day 43 of Low Carb High Fat diet, lost 10 pounds so far. Just started tracking food a few days ago and it has made a huge difference. Current weight 125.2 height 5' 2" age 39 first goal 120lbs second goal 115. Also thinking I should add in some weight training. I'm currently only playing tennis for an hour twice a week…
    in Post here if you want more friends! Comment by CraZee6 July 2015
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