Replies
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Great idea!
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week of 7/23-8/1 = 164 minutes
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sick the last four days. rode stationary bike 30/min 7/21
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7/16-50 minutes in pool
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7/14/15 45 minutes of lap swimming 15 minutes of leisure swimming. 60 all together
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First of all, congrats on the weight you lost. Secondly, sometimes people will put roadblocks in your way when they are scared that you the person may change who you are. Stay strong and focused.
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Awesome idea, good luck w/the Bar. J.M., 180 lbs. 7/13-swimming 50 min.