We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

finick Member

Replies

  • I regularly lift :)
    in Fit friends Comment by finick August 2015
  • It's important to understand the goal of a recomp. Several people will gain muscle during a recomp, if not everyone. Coming from a point of view where I strength train and dabble in powerlifting, it's not unusual for me to recomp often. A simple way to look at it is just how you approach a recomp. If you change nothing…
    in What happens to muscle... Comment by finick July 2015
Avatar