finick Member

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  • I regularly lift :)
    in Fit friends Comment by finick August 2015
  • It's important to understand the goal of a recomp. Several people will gain muscle during a recomp, if not everyone. Coming from a point of view where I strength train and dabble in powerlifting, it's not unusual for me to recomp often. A simple way to look at it is just how you approach a recomp. If you change nothing…
    in What happens to muscle... Comment by finick July 2015
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