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You can totally do this!!! You'll love it :)
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My goal this week is to not eat after 10 p.m. I am a total night owl and have insomnia so I am normally up until 4 a.m. or later and my nights are when I tend to snack to most.
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Thanks and yes if only chasing kids = skinny lol
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I feel like all I've done today is eat lol I am horrible at eating regularly. I don't get hungry so I will go all day with nothing but water and then by dinner time I'm nauseous from no food. Well since I've been focused on eating better and being more active that also means I'm more aware of setting regular meals. When…
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I set myself up to fail without even realizing it. My nieces bday party is planned for Saturday and dinner will be eating out. So I will go for no fast food next week and go with .. Eat a new veggie this week :)
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Got it and accepted :) thank you, it's a start for sure! Yes we can keep each other going
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Thank you. I accepted your friend request :) good luck on your journey as well. I look forward to getting to know you better.
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Thank you :)
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My goal this week is small since I'm just starting, but a small goal is better then no goal right. 1. No fast food
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Thank you
