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I think it’s just incredible how far the mfp community reaches ❤️
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Sounds like you know and understand yourself and have a solid plan! Good luck
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Hey I’m 44 and last year lost 50 lbs. however at the end of the year gained 22 of them back. On it again from January but it’s sloooooooow going this time around! I don’t know how to add you but feel free to add me! And if someone can tell me how to add you I will
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It is difficult when you go up and down. For me I think about the fact that if I wasn’t counting calories I would be just gaining! Keep going and you will get where you want to be.
