littlelamby Member

Eat healthy. When i mean healthy, i mean balanced. If you feel hungry you might not be getting enough nutrients. processed food is not very filling or nutritious. Larger framed people may just have to eat more.

You can do this! And love yourself, loving yourself is very important! I get how you feel with all the junk food. Maybe your family could be convinced to buy healthier food with a little informing. Healthy food is nutritious and more energy providing!

Fill yourself with healthy foods and drink water. If there is something u really want then you could eat a bit.