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Replies
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Eat healthy. When i mean healthy, i mean balanced. If you feel hungry you might not be getting enough nutrients. processed food is not very filling or nutritious. Larger framed people may just have to eat more.
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You can do this! And love yourself, loving yourself is very important! I get how you feel with all the junk food. Maybe your family could be convinced to buy healthier food with a little informing. Healthy food is nutritious and more energy providing!
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Fill yourself with healthy foods and drink water. If there is something u really want then you could eat a bit.
