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coriexa Member

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  • Self confidence depends on your mind, not your body. If you want self confidence, focus on changing your mind and body for the better.
  • Eating does not make you a bad person. It never will. You need to eat to live and function well. So, for your own mental health, try not to associate eating food with failure or being a bad person. That way of thinking is common in people with (nascent) eating disorders. Even if it's just a fear of sweets now, that fear…
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