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I have found my fitbit really informative and useful, it's also quite motivating having the little challenges to meet, but maybe that's just my personality! I just have a flex so I don't find it irritating on my wrist at all, but some of the more expensive ones are about as bulky as a watch. My dad is a fell runner and has…
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I am 23, 5'8 and have about 70lbs to lose, going over 200lbs on the scale was a big turning moment for me and I'm feeling motivated to lose the weight. Good luck everyone on your weight loss journeys
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Sugar is very addictive and your body can become use to high levels of sugar quickly, it sounds like your experiencing a mild hypoglycaemia. If you go sort of 'cold turkey' from high sugar foods, your symptoms will probably ebb within a few days. Slow-release carbs such as porridge etc. should help normalise your blood…
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Absolutely amazing! So inspirational. Love the new hair cuts as well. Have a great 2016.
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I would like to have more friends too! I have about 60lbs to lose and log daily so hopefully we can support eachother :)
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Great job!! You look so happy now
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Amazing! inspirational
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Massive congratulations! A very impressive story
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Definitely me! Hopefully we can support eachother.
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Yes me too. I've found that I don't get as hungry in the mornings, but am very hungry and tempted to snack in the evening if I don't have a big dinner. Good planning!
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I'm new here and could use some motivating friends, Feel free to add me!
