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I woud like to join if able too.
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I think self esteeme plays a big part... i have very low self esteeme and my weight gain hasnt helped at all. I go through phases where i feel great about myself then i go through phases where i HATE myself. I looked back on family vacation photos from a couple years ago and i looked so thin and remember thinking back then…
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Its a good way to rid your body of toxins. It will actually help regulate your bowel movements and make your skin firmier and healthier and aid with better sleep and more energy. Sorry to take over the thread im done now. I did alot of research about this lol.
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Ive yet to drink a full jug in the time ive been doing it but its still more water than i usual intake so im pretty pleased with it.
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I am doing this same challenge and i was concerned about Water poisoning (yes its a thing lol) and it said a gallon a day wont hurt you. It's if you drink that gallon in an hour or less you need to worry.
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Oklahoma. Working full time in a Cancer Center as a receptionist but starting a new job as radiology billing at the end of the month :smile:
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Awesome thank you!
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great job! You have the physiqu i am striving for.
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