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Thank you everyone. I am hoping to be able to just eat lean meats such as chicken and fish half of the week and then the rest of the time have no meat option meals. Once I can get my weight under control I hope it helps out with my cholesterol and then I can just learn to manage eating leaner, healthier foods.. I do not…
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Yes you are right. I think that's what the dietician is for. I'm supposed to move at least 30 minutes per day and macros will be set for me next week. Thanks for the reply. ;)
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They referred me to a dietician to help me get the hang of the no meat thing. This is going to be hard
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So a few meals per week instead of full blown vegetarian.....that could work so I don't feel deprived
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Really? That's a lot, and you did not change your diet?
