farmspiders Member

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  • I'm thinking of starting the intermittent fasting LC/LF. I've been low carb for about 2 years, have lost 50 lbs and have been at a stand still since November last year. So, I'm ready to recommit and try something a little different to jumpstart the losing again. Do most of you restrict your intake to 12 hours? 10 hours? or…
    in Intermittent Fasting + Low Carb (not keto) Comment by farmspiders July 2022
  • I love your enthusiasm. I too started around 238, lost 50 and am struggling to get rid of the next 35 ..148 being a target weight for forever. I'm 62 yrs old and I know I can be the best version of me by the end of this year. Let's do this!
    in Looking for MFPers who have lost 10-30 pounds... Comment by farmspiders March 2022
  • Started halfway into week 3 - I want to eventually get down to 150, slowly but surely. Day/Weight/Comment 07/16 07/17 07/18 07/19 - 208.7 07/20 - 209.2 Argh 07/21 07/22 07/23 07/24 07/25
    in JULY Accountability - daily or weekly weigh in Comment by farmspiders July 2020
  • I'm starting a little late but here goes. I'm 5'7" and I've been trying to drop weight for the past 6 years. I do fine as long as I'm tracking my daily intake and output (exercise) but the day I stop is the day I start gaining again. Day/Weight/Comment 07/16 07/17 07/18 07/19 208.7 lbs (-7 lbs in the past 12 days) 07/20…
    in Just Give Me 10 Days ~ Round 120 Comment by farmspiders July 2020
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