tazlikeme Member

Glasspro- I've used MFP off and on for past few years, not consistent with logging but received calorie, protein count on foods. In the past I hav lost weight (60-70lbs) with healthy eating lik I stated before and working out. This is/was my first time trying to log what I eat daily and was just startled by the calories.…

Again, Thanks all for ALL the ideas.

I wouldn't hav added this app if my goal objective was to lie or brag by being overweight. Haha maybe ur right maybe instead of 1 serving of brussel sprouts I had 2.. Made so much of a difference. And literally with the scale. I don't knock anyone for weighing food, however, I'm sorry but I don't see myself .. Just…

I understand Nuke. But it wasn't that I was craving it under stress. It was under stress I go For the easy option and cheaper, whatever is close by. But I do get ur meaning. Thanks for the advice.

Yes this is something I plan on doing for the rest of my life and was until stress hit and i overcompensated with food. I'm human it happens. Again I will eat out just want to do it healthy. MFP said I was still on track to meet my goal. As far as not being healthy, im not a nutritionalist or a doctor..I just know I eat…

Thanks Happy.. I'll try those.

I don't call what I eat dieting but healthy eating. I will eat a sweet (Bday or party) but it's not lik I hav cakes and cookies stocked. If u remember I don't cook so I eat out a lot. Again pizza, fried chicken, fried rice,

That is a basic meal day not an everyday thing I will substitute potatoes for a veggie and eat brown rice and or pasta. I'm not a big sweets eater. That's not what got me fat.

Also I hav an issue with milk products and regular eggs. Does not agree with the stomach.

Well unless the Fitbit lies.. That's what my exercise says I burn. It's boxing, cardio, abs, legs exercises and arms.. It's 90 min.

Average day: Breakfast: green drink, mixed real fruit cup(berries, Mellon, grapes, watermelon) I can't really eat anything heavy until after 9. Not a morning person. Snack: egg whites, turkey sausage, avocado Lunch: grilled salmon, grilled brussel sprouts, grilled asparagus Snack: almonds, pistachios, grapes Preworkout :…

Thanks everyone for the comments... To some of ur questions/comments: - yes, I am counting them correctly. I log everything I eat. I do not hav a scale to weigh my food. - Yes obviously for me to gain 60 lbs I did eat over 3000 calories, foods rich is fat, grease, fried, lots of butter, and alcohol, as I'm a sweet wine…

Good ideas!!I forgot about the nuts. Yea, mom was a microwaveable mom so no cooking skills here for using different oils. But isn't it the idea to stay away from sweets. thanks for the help!!