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Oh....let me add that the BEST way to diagnose diabetes is through Glucose Tolerance Testing.....where you have a blood draw, drink the syrup, wait an hour or two or three, another blood draw. Just testing fasting glucose, or even Hemoglobin A1c testing, while necessary, does not give an accurate picture. And avoiding…
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I have been diabetic for a long time, 40 years this month....Happy Anniversary, Diabetes! UGH....I was fine until I gained a bunch of weight nine years ago.....I have found my way back to health/fitness, and a loss of 54 pounds, through online groups we run, and eating CLEAN. It's a Journey, sometimes not easy, but with…
