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It's great! II typically use powdered peanut butter that is organic. Also I watch the sugar content. Some brands still have sugar in them.
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Feel free to add me. I've been a user in the mid Atlantic's for a year now but had stopped for a while. Hoping my newly found connections will motivate me to never stop again! https://www.fitbit.com/user/2F5T5Z
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Hi, welcome to add me as well!
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I live in the US now but used to live in Co. Leitrim
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Hi, I'm in a similar boat. I'm 5'6" and was in 230s. I decided I had enough of squeezing into bigger clothes. You have realistic goals so you can do this! Just have to stick with it. There will be days that are harder than others and I've failed a few times but that doesn't mean you need to give up. Just have to have the…
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LC poppy seed bagel and a smear of cream cheese. Would have definitely have broiled some salmon if I had some filets.
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I spent much time and money throwing away fruits and veggies that were only partially eaten/used. It was to the point I stopped buying much fruits and veggies. I just recently started using a food saver. Its come in great so far.
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I'm in for 150 although it seems I'm late to the party. :-)
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Feel free to add me as well. I'm always looking to add more positive people to my circle of friends. :-)
