We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

gex2k15 Member

Replies

  • Also wanted to clarify: The book I posted is not about weight loss, but more on lifestyle improvements to get healthier. It also clearly explains why there is nothing such as a perfect diet or "the workout" or similar. The key is variation.
    in Best weight loss books Comment by gex2k15 July 2015
  • Actually there is one which I really like. It's done by a programmer, but works for everyone with a sedentary lifestyle, I don't know if that applies: http://www.amazon.de/Healthy-Programmer-Better-Pragmatic-Programmers/dp/1937785319/ref=sr_1_1?ie=UTF8&qid=1436953603&sr=8-1&keywords=the+healthy+programmer
    in Best weight loss books Comment by gex2k15 July 2015
Avatar