lisamarie290 Member

Replies

  • Under the "My Home" menu, you will see a section at the top named "Your Daily Summary." In this section, if you uploaded a picture, it will display on the left, along with "X pounds lost," if you've lost any weight yet. Immediately to the right of that, there is an icon that looks like a little scale. Click on the "+" and…
  • You deserve to be proud, what an amazing journey! Thank you for sharing your story and the photos. You are an inspiration!
  • I agree with everyone who pointed out the sodium content of your late night snack and the fact that the gain is likely reflecting water retention. As long as you take in fewer calories than you need, you will lose weight. I have found that it's really important to keep a food diary (and be honest when logging!) in order to…
  • Very motivating and inspiring! Thank you for posting the pictures because they really illustrate your journey. I started out at 304 and am currently at 274, so I have a long way to go and to hear about another person's success story gives me hope that I can accomplish the same. You look so youthful, healthy and happy in…
  • I would welcome your friendship add. My weight is currently 275 (started out at 307 about 3 months ago) and at 5' 2", I need to lose quite a bit of weight. I have rheumatoid arthritis and kidney disease. I like what you said about not allowing an autoimmune disease to define you because that's my view, too. I have always…
  • I have a good amount to lose and so I know I have to make changes that are going to work for the long term. I agree with the great suggestions already made in this discussion, but would like to add that planning ahead is really important. You won't stick to healthier eating if you feel you'll never get to enjoy your…
Avatar