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I took it several years ago and lost 30-40 pounds very quickly. I had lots of energy in the beginning but like you could not get to sleep.. After a few months it stopped working and eventually I gained back all of the weight I had lost plus more.. Ended up with high blood pressure. It is a bad drug.. just speed prescribed…
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I am working hard to reverse my type 2 also. Have cut out pasta, bread, (mostly) and limiting alcohol.. Started walking a few times a week - It has been a struggle for sure! My last A1C was 6.6 which is a huge improvement from where I started, however I take 2000 mg of metformin daily so that is what made the big…
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I have about 50 more pounds to lose s please feel free to add me. I like to see other people's food choices because I feel like I eat the same things every day. I am sometimes scared to try things because I don't know if they will work for me!! And it is so hard to stay below 1200 cal every day.
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I would love to join! Add me!
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My diary is open. Add me!
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healing from ankle injury.. hope to be able to walk more soon.
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In 2 weeks of cutting out bread, I got my fasting blood sugar down to 98, which is almost 50 down :) yay!