starbritee Member

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  • The goal is to burn more than you consume (if you're trying to lose weight) personally, I try to burn about 500 more calories than I consume.
    in Deficit, Still Not Getting It Comment by starbritee July 2015
  • Thanks for all of the helpful responses. As far as not eating enough goes, I was only following what MFP told me I should be eating :( I've been doing this for about 3 weeks now, but I've had the weight gain and other problems for about 6 months. Although I've only started being consistent with this app, I really don't eat…
    in Abnormal weight gain that won't come off! Comment by starbritee July 2015
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