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I have both a road bike and a Peloton and prefer the Peloton. There are about 3 months a year that I can actually ride outside and can't ride from one place to another anyways since I live in a rural area.
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I'm playing Wallyball tonight. 1 hour with no breaks is a kick as work out. I can burn about 500 in that hour.
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Love my Peloton bike. Going on 2 years and still riding strong.
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Peloton! The best investment ever! I love the bike and the classes. Let me know if you want more info or have any questions.
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October Start Weight:210.4 October Goal Weight:199 Ultimate Goal Weight:150 Oct 1: Oct 8: Oct 15: Oct 22: Oct 29: Oct 31:
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I am about the same weight as you and am eating 1350 calories a day, which was set by my nutrition coach. I try to walk on my lunch everyday about 45-minutes to an hour and also spin for 20-45 minutes a day. I would caution if your using a cheap tracker that you may not be getting as many steps as you think. When I had a…
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How many calories are you eating a day?
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I'm about the same weight as you (was 213 January 1st and down to 198 today) and though I don't count calories, I count macros I'm eating about 1350 calories a day and work out about an hour a day. I think you will find weighing everything is key. Also you said your getting most of your protein from eggs. If your eating…
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Not only can you do individual challenges on the watch, but there is also an app to do group challenges. It's a lot of fun!
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Here are my current macros set by my nutrition coach. 125g carbs, 50g fat, & 100g protein. I started out at 210 pounds and have lost 10 pounds last month. Obviously you weigh a lot less so yours would be different.
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I'm sure you can find plenty of low-carb recipes at skinnytaste.com.
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You should check into Stronger U. It's a great program and it is macro based. I think you would probably find that you could actually eat more on Stronger U. I currently get 125g of carbs, 55g fat, and 100g protein a day and can lose weight. If your interested I can point you in the right direction to get more info:)
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I'm not sure some people ever know what they want to do for a career. I came from a family that didn't give me much guidance and had two parents that didn't go to college. I graduated high school and still didn't know what I wanted to do. I worked full time and went to college full time with a major in business and finance…
