Replies
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I love my food. Like, a lot. I've recently started C25K (just starting week 3) and so far I've managed to lose around 8lb. It's not a huge loss, but it's change. I still eat pretty much the same meals (but chocolate and crisps have become less of a go-to snack whilst at work) and I feel good knowing that I'm doing…
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I'm in a similar position to you- I like my Xbox and Netflix a little too much and I have a desk job. I started the Couch to 5K program about 3 weeks ago- the only real change to my diet has been less Chilli Heatwave Doritos (their presence in the vending machine at work causes a constant struggle) and less chocolate.…
