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First before you make any snap discussions, did you measure your body parts? I did similar an assumes I was not doing anything but my hubby insisted that I take measurement before and after. When it look at the differences I was very surprised that I has actually shrunk in places. Muscle does weight more. After another…
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Thanks for this! I work in a school system and summers are hard when my support system is missing. Name: Jenn Age: 46 Height: 5" 10' Start Weight (1st July): 270 Goal Weight (1st August):260 1st July:270 8th July: 15th July:265 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month:…