Replies
-
Lemon ice water helped me with my flavored milk cravings, it might help you with sugary drinks too! I just bought a 1L drink bottle and try to drink at least one bottle a day.
-
I've been vegetarian for my whole life! I'm quite bad too, I eat a lot of veges but I also tend to have days where I'll binge eat a whole lot of junk. You just need to remember the benefits of eating healthy and that'll motivate you. Also, drink heaps of water and try not to let fizzy drinks into your diet at all. That's…
