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I'm 5'10, started last week at 257.6 - and I weighed this morning 244.2... I eat only about 1200 calories a day, I drink one gallon of water along with a bottle of water at night lol .. but I also walk for 1 hour on the treadmill a day... So, it works for me and I'm not hungry because I eat things with a lot of protein -…
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Back in 2007 when I lost the 74 lbs, I was doing the same thing that I'm currently doing and I actually did it in less time then my goal is now .. And I kept it off for 2 1/2 years (There came the babies LOL) If I'm hungry - I'll increase my calories for that day, but as long as I'm satisfied and hydrated - I feel I can do…
