lyranah Member

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  • Ok girl here is some info for you. 1st off 1300 calories sounds a little low and you should drink TONS of water to help not get hungry, aim for 3 liters a day and get a large water bottle that is 1/2 a liter and drink 6 of them a day. You might consider 1500 calories, you will loose weight on 1500 and avoid sabotaging…
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