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HI Ladies! Ia m new as well, I back slide abt 6 months ago, but I am here in it stronger than ever now:) I am looking to lose 75-80 pounds but my issue is eating healthy food I have no clue how to cook/make healthy dinners etc... if u have recipes please send my way and add me too, I will encourage u as u can…
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My weakness is fast easy foods not neccessarily fast food persay but like chips, microwavable foods etc and POP ugh... I just switched to regular pop from diet I want to get it gone again. When I quit drinking it before I dropeed 35 pds within a month plus exercising helped but people do not realize if u give that up it…