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I'm inspired! Thought there was something wrong with ME because once I start eating, I'm hungry all day. But maybe that's the trick (for some of us). And I've been stressing out about what to eat for "breakfast" and "lunch" -- two meals I used to not have in my routine anyway.
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I'm consuming 1030 or less a day, too, and it is SLOW going! I'm 54 and started out weighing 178 five weeks ago. Have lost only 4 pounds. I walk an average of 3 miles a day (briskly). I'm not sure about the carbs, so can't answer your question. I'm trying hard to increase my protein intake. It's very frustrating to get on…
