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yes
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why would you not keep track of your calories? i'm guessing you are going low carb or ketogenic? the math is the same. to burn away fat, you still need to spend more energy than you consume. And by just counting carbs you only get 1/4 of the picture. And do not forget to track the protein.
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:s
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pass B)
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test
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make a smoothie
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:s
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test
