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Hi Greatful4Grace! Thank you for writing! I'm not sure how to address people on forums as I've never really done that before so please let me know how you'd like me to address you here. Welcome back and let's keep going! I will look up your profile. DawnieB1977 just told me how to do that and how to friend. I am struggling…
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Hi! What great support already! Trying to figure out how to request friends...I am new here or rerestaring actually. I am very motivated to get healthy and look better. Hope you all have a successful day!
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:)
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Hi! I am new here as well, and am looking forward to shedding the fat as well. What's your plan? I've beem working years on staying away from dairy, wheat and sugar...and I feel better when I do. Still challenging because those ingredients are everywhere. Am exercising and keeping up with MFP here. All the best!
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I would like to add you as a friend...when I figure out how to do that. Any advice on how?
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Hi All and thank you for the madeleineshaw website kristinshearer1984! Loving the loving comments here...I am low carb...following Dr. Mark Hyman's 10 Day Detox Diet Plan and his Blood Sugar Solution...He has cookbooks out too. I am also staying away from dairy and sugar as well as wheat...which is in everything. I am one…
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Hello Bumblebee! So happy for your success and glad you are sharing on the Community. I have lost a lot this week as well and just restarted on MFP yesterday. I feel very motivated and coulnd not go to sleep last night because i was having so much fun adding to my page and communicating with The Community. Tell us…
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Hi and Welcome! I am new here or rededicating myself again. I feel very motivated! How wonderfull that you have had so much success so far. Keep up the great work. I live in France and have not taken a zumba class yet...i also have arthritis on my right foot and so should only be doing the bike and swimming. But, i love to…
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Just started...again myself. Go on Pinterest to motivate youself...Try typing in the search area for health or fitness motivation. You might be surprised at what comes up. All the best!
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How do I add you as a friend?
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Hi TK, Thank you for your post and great words of encouragement. I am going to go exercise now...since i'm getting hungry. Still going through jet lag but feeling better this a.m. Have a great and successful day too!
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Hope we can all be friends! Have a beautiful, successful day to you all!
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Hello! I have never been to Norway. France is definetely wonderful in every way. I'm sue you miss it. Just heard fireworks for Bastille Day the other night. Our little village has a bakery but I am strong and do not visit it unless we have family guests visting us...then my husband goes every day and brings something home…
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Hi Dawnie, We are just 10 minutes from Geneva, Switzerland in the Rhone Alps Region, by the Jura mountains. It is gorgeous here...just hot right now and as you know...most Europeans do not have a/c. Lot's of fans going and when it gets really bad, we do have an a/c portable unit that we set up in our living room. The hot…
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Hi, we met in Florida when i was starting to look into the church I eventually joined...But, I'm not here to talk about that. No, we do not have dual citizenship but my husband and sons speak French quite fluently. It is harder for me! I speak Ukrainian...learned it as a child growing up since both my parents are from the…
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Hi! I hope I can join you all! I have 60 pounds to shed. I was up 15 more pounds and have lost those...am looking for support and to support others and make some friends AND to have success on this journey with you. Please friend me.
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Hi Shiloh, Thanks so much and i hope you get to France soon. It's beautiful here and the food is fresh and tastey...unfortunately...but fortunately! Thanks for asking me to be friends. I'll do that.
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Hi! I am so happy for you! I am a grandma as well twice over and hope to get healthy and in shape so that I can run and play with my two wild cats; my grandsons. I echoe the previous comment...you can do this...and if you miss or mess up...forgive yourself and just start over. I am starting over and feel very motivated.…