amandajademtl Member

Thank you!! I will check those sites out when I can! I don't know how many calories I'm burning but I do a lot of weight training so I'm not sure how they take into the muscle you gain and what not. If I work as a daycare educator (in the summers) would that be lightly active? Since I'm on my feet all day long and moving…

And for the workouts, I lot of mine aren't in the system. Is it really important to add them even if they aren't deducting calories for them since they are strength training and not cardio?

Okay thank you!