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Yes I am in the DB keto group! I need to be more active on there. When I first started DB I dug through the messages in that group and learned a lot of good info! -M'Lou
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I'm in a DietBet too! I just started my 3rd month in a Transformer. I hit the 3% goals gor both month and I banked a little over $42 so far. The final round will pay out more, so anxious to see what I make. This is my first DB so had no idea what to expect, but I love it. M'Lou
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I start every day with bulletproof coffee too and I really can't get over how energetic I am for hours afterwards! On Mondays and Wednesdays I started working out with a trainer and was concerned I'd run out of steam. I'm more energetic for the sessions now than when I used to eat my breakfast instead of just drinking it!…
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I think he's a grown man and can (and needs to be) responsible for what he puts in his own mouth. You're his wife, not his mother, and you need to take care of YOU and eat the way that works for you. If he doesn't like greens he can either make something else himself or learn to like greens. The woman doesn't always need…
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I've been trying intermittent fasting. On Thanksgiving I had a plate of carbs and sugar as if planned, and I was amazed at how my body protested in misery the rest of the day and Friday. My tongue felt numb, I felt sweaty and exhausted. But what I noticed is how simple it was to start fresh Friday and get right back to my…
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On Monday I started IF as a tests to see if I could even do it and if I did, how I felt. I was amazed on the first day when by 4:30 I still felt fine! I do BPC in morning, 12oz water with a bouillon cube mid afternoon after I walk, around 4:30 I quit fasting and gave either a protein shake or some cheese and pepperoni…
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I started on Ideal Protein too! Was very successful with it but was tired of buying their expensive foods (and just tired of their food in general!). I also really missed cheeses and cream, and was hungry much of the time. I quit IP last November and gained about 13 lbs. I decided to restart a few weeks ago then stumbled…
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I'm in week 4 and love it! I've lost about 90 lbs through various diets that were hard to stick to and always left me hungry. I have this last little bit to drop...about 25 lbs. This woe suits me so well that it'll be how I eat from now on! I log my food daily and that really helps me. Feel free to add me, everyone!
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Speaking from my own experience, I don't handle carbs well and when eating a 1200/kcal diet that includes <20g carbs my fat loss has been much greater than when doing the exact same thing (1200/kcal and same exercise) but eating normal carb intake. My scale measures weight and body composition, so I can see it's not just…
