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You can do it! It is a hard battle been there, still there! Lots of water, eating healthier, and exercise! I always say don't call it a diet it's called getting healthy!! Good luck
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That's awesome
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Good morning! I just joined again and hoping to find support and give support too! We can do this!!!!
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100 done wow
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Challenge accepted
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I would love to tone up bad thing is I have a tear in my shoulder. Anything I can do to still get muscles?